Your one-on-one mentoring experience will teach you how to improve your relationship with food, take control of your eating behaviour, and manage your weight.

Learn how to make long-term and sustainable changes.

  • Learn how to let go of 3 unhealthy habits that lead to weight gain such as "cleaning your plate", meal skipping and snacking/grazing.

  • Learn how to enjoy your favourite treats without guilt.

  • Feel healthy and achieve a state of sustainable good health, without dieting.

Enjoy the experience that Dr Lyn's extensive knowledge and expertise has crafted for you.

Learn the mindfulness and mindful eating skills you need to balance your nutrition and improve your health.

As you learn new skills, listen to your language change from "I know what to do but I can't do it", to "I know what to do and I can do it!"

This Program Also Grants You 3 Months Free Membership to Dr Lyn's Exclusive Attentive Weight Management Club.

In addition to an online community, healthy eating course, recipes and other resources: Your exclusive membership gives you access to the following:

  • Weekly Blogs/Vlogs or Webinars!

    Dr Lyn will be in touch weekly, helping you to stay engaged and accountable, as you adjust to your new lifestyle and healthy eating practices.

  • Weekly Support and Q & A

    2 x live online support sessions. One scheduled during your Tuesday lunch hour and the other, on a Thursday evening.

  • Access to mobile learning on the go!

    Simplify your learning as you transform your lifestyle. Access everything through the convenience of an app, anytime, anywhere!