The Vision
"My hope for all of those who seek to lose weight, is that they learn how to transform unhealthy eating habits into healthier behaviours that develop their capacity to live their life to its' fullest potential." - Dr Lyn
The Attentive Weight Management Approach
Dr. Lyn's mission is all about teaching you how to tap into your inner strength and resilience. She's here to guide you through the world of mindful eating and mindfulness, gently nudging you towards healthier habits and helping you trust your own instincts.
She knows that making changes takes a bit of courage, but her approach is about finding the middle way, especially when things get tough. Along the way, you'll discover more about yourself, improve your relationship with food, and even do a little something for the planet.
Whether you're off on adventures or simply enjoying some social time, you'll have the confidence to make mindful choices that improve your health.
When you embark on an Attentive Weight Management program, you'll have expert guidance and endless support every step of the way. Join us at Attentive Weight Management and start your journey towards a healthier, happier you.
Would you like more information? Book a free consultation with Dr Lyn Here