Dr Lyn McCormack: Empowering you to Achieve Great Health and Well-being with Integrity, Respect and Simplicity.
Welcome to Dr Lyn's Path to Well-being: where a simple approach still works.
Do you doubt that you will ever be able to manage your weight or are you simply confused about how to manage your weight?
Does each attempt to improve your health seem to lead you AWAY from the healthy person you wish to be?
Do you often wonder why it's so hard just to be healthy?
If you've answered yes: you're in the right place!
Dr Lyn has made it her life's mission to help you to:
A: Let go of self-doubt and regain confidence in your ability to make healthy decisions!
B: End your confusion.
C: Show you how to become the healthy person that you've always wanted to be!
Please make your selection below
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Part One January 2025: Mindful Eating on Mondays With Dr Lyn
CourseJanuary 2025: Put yourself back into the drivers seat and learn how to manage your weight without stress, strain or struggle! The Next Mindful Eating on Monday Program is now open for bookings!
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Part One Dr Lyn's Signature Mindful Eating On Mondays Package:January 2025
CourseJanuary 2025: Signature Mindful Eating Package with Dr Lyn. Put yourself back into the drivers seat and learn how to manage your weight without stress, strain or struggle! The Next Mindful Eating on Monday Signature Package is now open for bookings!
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Part Two Take a Closer Look on Tuesdays with Dr Lyn. January 2025
CoursePart Two Of Dr Lyn's Healthy Lifestyle Change Program takes a closer look at how to structure your food intake across your day to avoid the pitfalls of Habit Number Two: Meal Skipping! Bonus Learning: How to Eat to Achieve Healthier Skin!
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One-on-One Weight Management Mentoring
CourseTo enrol in this program, please book a free consultation with Dr Lyn.
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Dr Lyn's Healthy Lifestyle Space
BundleDr Lyn's Healthy Lifestyle Space is a private space that provides access to online courses, services, recipes, weekly online contact with Dr Lyn and an online community. This space is held on a private platform, so no facebook adds or interruptions!
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Free Resources
BundleThis free bundle of 6 short videos provides you with a behind the scenes look into Dr Lyn's Approach. They take you on a journey that features the excitement of the latest cutting-edge science and the heart-felt stories of Dr Lyn's clients. Enjoy!
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February 2025: In Person Mindfulness Based Stress Reduction Saturday Mornings
Course2025! 8 Saturday Mornings. Starting the 1st of February until the 29th of March: from 10:30 - 1:00pm. Place: Body n Soul Yoga Studio, 13 Murray Street, Wandal, Rockhampton. Day of Meditation Sunday the 16th of March from 9:00am - 4:00pm.
Are you unsure which learning product is best for you?
If you don't know which option is best for you: please book a no obligation, free information session with Dr Lyn.